©2018 by Jen's Get Fit Group, LLC


I'm the founder of Jen's Get Fit Group, LLC.

I am a wife, a mom, nurse for 6 years, and an ISSA Certified Personal Trainer.

I am 2020 Missouri's Best Entrepreneur, Best Personal Trainer, & Best Health and Fitness Club.

I have been in the fitness industry for 10 years. I started JGFG in early 2018. 

My passion is fitness and lifting weights. I love seeing how anyone can transform their body just by lifting weights consistently.  I have been doing my format of at home workouts since 2017 and I'm in the best shape of my life. I don't feel guilty for giving myself "me time" every day because I workout in the same room as my kids. It's doesn't matter to me if you are a beginner, intermediate or if you too have been lifting for many years and just need a change in routine, I'm here to help you love your body. I currently have over 3,000 women and men who I am helping build a stronger body, mind, learn how to make clean eating a lifestyle all while gaining self love and respect.

Being a mom of two small children and owning two businesses, I don't have time to spend hours at the gym like I used to. That's why I started Jen's Get Fit Group, LLC. I am living my dream by helping others learn how to be in shape, eat healthier, and love themselves for exactly who they are...just a stronger and healthier version than when they started. My workouts can be done from anywhere you have internet access. You don't need any fitness experience and it requires minimal equipment. I help members all shapes, sizes, and fitness abilities ages 18-81. I am a real life coach, I give you real life workouts and meal plans. I do them with you every day and you just follow along. 

It's not only a workout group, it's a #sweatysisterhood.  


I have been training men through my Online Only Membership for over a year. My husband has been an athlete and gym-goer his entire life. However, he was not seeing the results he wanted with his regular 1-2 hour gym routine. He started my program in September 2019 and is now in better shape and has more definition than he ever did while going to the gym. He now records almost every workout with me. You can find his transformation pictures and a few other men on my main page.

You can get a good pump in at home, in 24 minutes. You can build muscle and strength at home, in 24 minutes. You can lose weight at home, in 24 minutes.

Give me a month and I'll prove it to you.